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Pet Advice: Benefits of microchipping

FOX 43 News AM LIVE

by: Erin La Row

Posted: Aug 28, 2019 / 09:49 AM CDT / Updated: Aug 28, 2019 / 09:49 AM CDT

Copyright 2020 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

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Baking your own bread: it’s easier than you think!

by Erin La Row / Feb 21, 2020

Local baker, Katie Van Blaricum, discusses the benefits of sourdough bread and how to start baking your own loaves without the use of commercial yeast on the morning show.

You can find sourdough starters on sites like amazon.com or kingarthurflour.com. If you’d like to make an inquiry about acquiring a starter from Katie, email Becky Taylor at becky.taylor@ksnt.com.

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Local radio stations raise money for St. Jude

by James Ryan / Feb 20, 2020

TOPEKA, Kan. (KSNT) - Two local radio stations are raising money for the St Jude Children's Research Hospital this week. Alpha Media stations 94.5 Country and Country 106.9 are taking part in the Country Cares for St. Jude Kids radiothon on Thursday and Friday.

The two stations will be asking listeners to become a "Partner in Hope" by committing to a $20 or more a month donation. Alpha Media raised more than $80 thousand for St. Jude during this same event last year.

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Enjoy a healthy, delicious soup recipe with Midland Care’s 24 For Life Program

by Erin La Row / Feb 20, 2020

Alicia Skinner, Midland Care dietitian, and Sharon Zobel, participant, stopped by the FOX 43 studio to talk about the 24 For Life program and share a delicious and healthy vegetable beef soup recipe.

Midland Care is partnering with the American Diabetes Association to bring 24 For Life to residents of Lyon and Shawnee Counties. It's a lifestyle change program to help prevent or delay type 2 Diabetes. For more information about 24 For Life, visit midlandcare.org/24forlife.

Vegetable Beef Soup

1 1b ground beef (80% lean) 1 cup chopped onions 2 potatoes 5 cloves of garlic finely chopped 1 teaspoon Italian seasoning 1 teaspoon pepper 3 cups 50% low sodium beef flavored broth 1 bag of frozen mixed vegetables 1 can diced tomatoes, undrained 1 can tomato sauce

In 5 quart Dutch oven over medium heat, cook beef, onions, potatoes, and garlic until beef is no longer pink and potatoes are tender and then drain. Stir remaining ingredients into beef mixture. Heat to boiling over high heat, reduce heat. Cover and simmer for 20 minutes stirring occasionally, until hot. Serving Size:~6 bowls

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